Liloo is a yoga teacher (200RYT Certified YogaAlliance) graduate from YogaLondon. She teaches Vinyasa Flow, Restorative Yoga, Power Yoga and Yoga Nidra. She is based in Greenwich, London.
Liloo likes to create energetic sequences, designed with matching playlists and selections of sounds as she believes soundtrack is an important part of a enriching yoga class. She gives great attention to her students, careful of all body types, shapes, abilities and disabilities and suitable to all levels. She can offer her students many modifications and variations of each posture, using verbal cues, hands-on adjustments and use of props which makes her classes open to everyone, from beginner to advanced yogis.
She has a strong interest for anatomy and physiology and considers yoga as a powerful therapy for all sorts of aches and troubles. Her experience as a patient with serious illnesses makes her very aware of the body language and signs, with a high level of empathy. Thus, it motivates even more her caring approach as a yoga teacher.
She is also happy to share her knowledge and experience on natural remedies, working with professionals in complementary health care.
Liloo teaches group classes in gyms and studios and also teaches private one to one sessions.