Here we are!
I recently started teaching my own weekly class in Greenwich in a space that I rent. Although I put all my heart in every single class that I teach, I wanted to offer a little something special to my new yogis and a way to stay in touch with them in between classes.
An hour class is intense but short. Nowadays, we mostly focus on the physical practice and it's not that easy to share more during that single hour. But I wanted my yogis to discover more about our asana practice and give them more tools for the daily life.
This is how "Off the mat by Liloolovesyoga" was born. And because I want to share my love for yoga with many and not just a few, I will also regularly share the content here after the emailing campaigns. If you don't want to miss any of the future editions and want to be first to have it, subscribe to the newsletter! I hope this can bring a little something into your inbox and in your life!