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I send a weekly newsletter where I share updates, things that inspire me and more yoga goodness beyond the mat, from practices to philosophy. It is capital for me to share many aspects of yoga and honour its history and meaning beyond the asana classes. Yoga can really help look at the world through a different lens to find more peace, enhancing our abilities to face our modern life challenges.

 
 

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I miss hugging people every day! As a virtual, yet very real, hug from me to you, I just wanted to remind out there that my classes are still donation/sliding scale payment based. These hard times are far from over. People are losing their jobs every
Another great class taught for @thehourwellbeing 💚 Loving those teaching in person vibes. Practicing yoga outdoors probably is one of my favourite things ever! . . . . . #outdooryoga #yogainthepark #yogaeverydamnday #lovemyjob #yogateacher #yogastu
💙 Quote from last week’s newsletter. Sign up via the website or link in my bio. . . . . . #quoteoftheday #malcomx #we #community #wellness #yoga #mindfulliving
Missing the sea, the sun, the family and my country! I find it very unsettling to be stopped from visiting our motherlands. We haven’t been able/allowed to visit our family in Algeria this year as there’s been no flights for months. And a
Trust, follow the signs, and go within 💙 . . . . . . #seekinspirecreate #inspiration #yogaeverydamnday #quotestoliveby #myeverydaymagic #yogagirl #yogastudent #yogateacher #yogalondon #yogalife #mindfulness #balance #openmind #seekmoments #selfcare
There are some wounds that take much longer to heal and that are so sore that you need to cover them up for a while. Today I’ve reopened a wound that still needs care and attention. I’ve finally spoken my truth as to what happened to me i
And just like that, when I happen to be diving into aromatherapy more and more, one of my beloved yogis sends me these amazing gifts! I don’t know how I ended doing the best « job » on the planet and connecting with all th
Yay to the weekend! And to brighten up this gloomy weather, join me for some yoga tomorrow 11:30am for an hour of Vinyasa Flow! We sure appreciate the cooler temperatures but could do with some light too!!! I’ve really been enjoying this week&r
My Godmother/aunt is teaching me all her great aromatherapy tricks! Peppermint essential oil is so good to use in this heat! I put a drop in my diffuser and I also put a drop in the palms of my hands, rub them and then rub the back of my neck. Kiss c
I am so happy to join the @buddha_pants_uk family! I’ve always believed in magical and unexpected encounters and this collaboration is already very promising in terms of having new wonderful beings in my landscape. Thank you dear Lynn! Use the
CLASSES UPDATES! I’ve been quiet yoga wise these past couple of weeks. This time off was much needed and I’m still taking it slow during our last few days in France on the north coast. I haven’t done my newsletter either. I’m
Day 6 & 7 were filled with more family time. My aunt/godmother and uncle paid us a visit. More SUP, more dips in the lake, more laughter, a heatwave, a happy boy speaking more French and swimming confidently, more LOVE. We’re now back to th