Schedule for Online Classes
Because they are never too many occasions to connect and share the yoga magic.
Payment by bank transfer:
£8 / Class / person
To: Mrs C Ait Amrane
Sort Code: 20-47-34 Account number: 23819825
Booking conditions:
Please send me an email on the day before to secure your spot !
Join me online at the following classes. Opened to all, from beginners, to seasoned yogis! I’m happily accommodating classes to pregnant students but please get in touch before joining! And for pregnancy yoga classes, you can find me, alongside amazing teachers, on the Yogi Bump platform here!
Monday
10:00 - 11:00
Gentle Yoga
This is the perfect way to start the week and to try Yoga if you are a complete beginner or in need of a very low impact practice. Classes are flow inspired with gentle transitions and poses with lots of room for modifications.
Wednesday
18:00 - 18:45
Yoga Nidra - Winter Time
This class will set you in the best relaxed state before bedtime and will allow you unwind at the end of the day. This practice is called “yogic sleep” and consists in a guided meditation, lying down comfortably. No particular set up needed, you can even use a bed or sofa.
Saturday
10:30 - 11:30
Vinyasa Flow
Start the weekend off with a dynamic practice. Vinyasa flow classes will take you through fluid and energetic movement, with options to move in a way that suits you from beginner-friendly to more challenging shapes. The most playful of all!
What you need:
an internet connection and a connected device to be able to join the classes on Zoom. You can download the free app here and register for a free account. You can sign up for the class you wish to join using the button on the matching day. Proceed with payment via Paypal or transfer (details above) before the class.
Music and playlists:
For a better sound experience, I won’t play music my end during Zoom classes. I encourage you to use the weekly playlist(s) from one of your devices if you want to practice in music. Playlists are available here. If you want to receive the playlists in your inbox weekly, subscribe to the newsletter here.